National Geographic [...] Since the inception of Alcoholics Anonymous (A.A.)—the progenitor of 12-step programs—science has sometimes been at odds with the notion that laypeople can cure themselves.
Yet the success of the 12-step approach may ultimately be explained through medical science and psychology. Both offer substantive reasons for why it works. [...]
The 12-step approach, said Paul Gallant, an interventionist with 27 years of sobriety, is "so popular with treatment centers because it's proven to work. When a person completes treatment, they have a place to go.
"Self-knowledge is not a sufficient treatment for alcoholism," continued Gallant. "I've worked with people who have had years and years of psychotherapy and intensive analysis, but it's brought them no closer to ongoing abstinence."
However, experiencing what Gallant called a "psychic change," which in the 12-step world is linked to the marvel of a "spiritual awakening," often results in a distinct personality and behavioral transformation that leads to long-term sobriety.
"The not-drinking is really just a part of it," Gallant said. "It's not drinking and changing as a person. That psychic change needs to come from a program of spiritual development, and so far the greatest success has been Alcoholics Anonymous."[...]
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